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Traveler sleeping with a wide gray sleep mask in an overnight economy airplane cabin

How to Sleep on a Red-Eye Flight Without Overcomplicating It

Traveler sleeping with a wide gray sleep mask in an overnight economy airplane cabin
Sleep Environment

How to Sleep on a Red-Eye Flight Without Overcomplicating It

A realistic cabin field guide for a red-eye: make a few decisions before boarding, follow a simple flight timeline, and keep safety ahead of sleep tricks.

Read more: How to Sleep on a Red-Eye Flight Without Overcomplicating It